New, unused Perform Better equipment that was issued by D1 University to all student Athletes for Summer conditioning. We already have this stuff in circulation so we never opened. Descriptions from PB website below. All of this stuff can be fit into a backpack for workouts on the go. Mini Bands-4packs with different resistance levels Superbands-2 total, 1-1/2" and 1- 3/4" 9' Jumprope Valslides 2 mini foam rollers Superbands are thick, extra strong bands that can be used for a variety of exercises. Use for assisted chin-ups and pull-ups. Provides resistance for X-walks, shuffles, lunges, squats and more! Great for assisting with stretching. Use 1 1/2" bands and wider for movement-resisted exercises. Portable, durable, and extremely versatile! The 1/4" and 1/2" are featured in our . All bands are a 40" loop, 80" around. Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands . Benefits/Uses Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling. Effective for both upper and lower body training. By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes. When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder ar PB Elite Molded Foam Roller Features: Unlike traditional celled foam rollers that break down and flatten out, these molded rollers do not have cells and therefore will last much longer. Available in three sizes, all sizes have a three year warrant. Benefits/Uses: Use round foam rollers for myofascial release, self-massage, and alignment. The foam rollers improve alignment and hip mobility while increasing core flexibility. PB Elite Molded Foam Rollers can also be used for Pilates, yoga, massage therapy and physical therapy.
Details Licorice Jump Ropes are fast ropes that are ideal for beginner through advanced athletes. Great for schools, gyms, clubs, or home use! Licorice Ropes are durable, portable, and offer a great value. Rope color will vary between yellow, orange, red, blue, purple and green. Rope color cannot be specified but the length of each rope is marked by the color of the handles. Length is measured from end of handle to end of handle. 9' ropes all have contoured blue handles and are best suited for athletes who are 5'4" - 5'11" tall.
Details Add variety and intensity to your workout by turning your floor into an unstable training surface! Specifically designed for a flowing, controlled range of motion that activates the muscles. Use to perform both upper and lower body exercises while engaging core stabilization. The Valslide® makes exercise seem easier, while actually making your muscles work harder! Description The a pair of discs that provide an unstable training surface that allows you to simulate many slideboard exercises. Features Turns carpet into an unstable training surface. Also great for use on hardwood, tile and linoleum floors ! Just put on the optional ValSlide Booties . Lightweight and very portable, bring them anywhere with you. (1lb per pair - each 10.1" Long x 5" Wide Color choices: Green or Black. Benefits/Uses Allows user to target multiple body parts such as your legs, inner thighs, and butt all at the same time. Intensify moves such as mountain climbers, lunges, and planks by adding a balance challenge. Stretch and tone your shoulders, chest, and back. Also great for side lunges, ab/adduction exercises, chest flies, one arm slides, modified leg curls, and so much more! Includes 2 ValSlide discs 1 mesh carry bag Valslide Exercise Sheet